My name is Dr. John Cooley. I have a Master of Arts Degree in Psychological Counseling from Southeast Missouri State University and Ph.D in Psychology from California Southern University. I am a Licensed Clinical Professional Counselor in Illinois and I am a Certified Clinical Hypnotherapist. I have 25 years of counseling experience working with Adults and Families who present with a variety of mental health and substance abuse problems. I have worked in outpatient and hospital settings. My treatment approach is very eclectic. I draw from a lot of counseling theories that can best fit a person's needs. Some of those include Humanistic, Psychodynamic, Cognitive Behavioral Therapy and Trauma Focused Treatment. I believe that clients have the resources within them to make positive changes so as to improve the quality of their lives. I provide a warm compassionate approach to counseling and want my clients to feel that they have been heard, validated and understood. At the same time I help clients find solutions to their problems and learn valuable coping skills to manage the problems they are experiencing. I look forward to working with you!

Feeling overwhelmed, lost, or ready for change but not sure where to start? I offer a warm, grounded space to untangle what’s been weighing on you and rediscover your sense of peace and purpose. My approach helps you build real insight, emotional balance, and the confidence to move forward on your own terms. Healing happens at your own speed and I’m here to support you through it all as a trained trauma-informed IFS therapist. My role is to guide, listen, and adapt to what you need as we go. Everything we do will be built on mutual trust and consent, and I’ll use research-backed methods to make our work together as effective as possible.

I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more. I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions." I look forward to getting to know you and work with you!

Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we learn more about our feelings and the thoughts them behind them, we can do more to make changes in thoughts and behaviors that enhance our growth and and help us meet goals. I use various techniques such as those derived from cognitive-behavioral, dialectical behavioral therapy and Adlerian Life-Style analysis . These help to make situational changes and to gain awareness of how many of our automatic thoughts, reactions, feelings can be facilitate change once they are understood. This can increase our range of choice and better feelings once we understand more about our personal automatic reactions. My technique and style is helpful for Depression Anxiety Relationship issues Self-Esteem Trauma Growth Shyness/Social Anxiety I am very happy that you are taking these steps to better understand yourself an d work towards more fulfilling relationships in your work, love and friendships and most importantly for your self-care, self-esteem and your relationship to yourself! I look forward to working with you!

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 36 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges including ADHD, Abuse including Domestic Violence, Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes it is a lack of skills that keep us stuck in life so I also teach therapeutic life skills to manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual, couple, and family counseling with ages 7 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence. I believe in everyone's ability to grow and progress and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with you achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

Has the COVID-19 create anxieties or other mental health challenges for you? Do you need a safe place to share your thoughts and feelings? I am a licensed clinician, who would love to be able to meet 1:1 with you to address your mental health needs. I truly believe in shared decision-making approach to therapy. I approach therapy from a collaborative approach, building relationships, and using evidence-based practice. I am a Licensed Clinical Social Work as well as a Licensed Clinical Addiction Specialist. I’ve been working in behavioral health since 2003. I have experience in providing individual, group, and family counseling. I have been trained in CBT Therapy, ACT Therapy, DBT Therapy, Motivational Interviewing, Solution-Focus therapy, harm reduction model, Gestalt therapy, and other evidence-based model. Preference: I prefer to work with adults ages 19 and above. I help people with dealing with all types of transitioning, life stressors brought on by relocating, career changes, new mothers, balancing work and life, relationships building, grief and loss, and setting boundaries.

Hello there! I am a licensed clinical counselor and have been providing therapy for adults, children, and families for more than 20 years. I feel truly privileged to have been able to share in the journey of all my clients. Let's face it folks, life can be so painful at times. It may feel as if peace, joy, and satisfying relationships have become foreign experiences. We all need and deserve a dependable hand to partner with us in getting through our journey. Whatever you're facing, whatever you're experiencing, and no matter the struggle- you don't have to do it alone. I think one of my favorite quotes exemplifies the foundation of who I am as a therapist: "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen." Copyright: Elisabeth Kubler-Ross Family Limited Partnership. Elisabeth Kubler-Ross I have extensive training and experience post licensure that have honed my skills as a well rounded therapist. My toolbox of interventions can be tailored to meet the unique needs of my clients. We can work together to design strategies that will assist you in meeting your goals and living a more satisfying life. I am a trauma informed therapist, but this does not limit my work to only trauma related clients. I believe it enhances my work with all clients as I can utilize a variety a frameworks to meet the needs of my clients including and not limited to; CBT, DBT, Mindfulness Based, ACT, and Somatic Based. I also have experience working with all ages, genders, and diagnoses which has greatly added to my knowledge base.

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois (Licensed Clinical Professional Counselor) with 9 years of experience working directly with clients. I have worked in private practice and hospital settings with a very wide variety of populations. I have experience in helping clients with stress and anxiety & depression. My approach is broadly cognitive-behavioral with a particular emphasis on mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). I have personal experience in the performing arts so I do understand some of the unique concerns of artists as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Education: MS in Psychology at the University of Wisconsin-Milwaukee

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing stress, anxiety, grief, and self-esteem challenges. I focus on helping clients work through diverse experiences, including workplace dynamics, relationship transitions, caregiver stress, and personal growth. My practice centers on creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover their inner strength. Drawing from years of clinical experience, I'm committed to walking alongside my clients as they confront challenging life moments—whether dealing with midlife transitions, young adult uncertainties, or personal healing. My therapeutic style emphasizes empowerment, self-compassion, and meaningful personal transformation. I understand that seeking support takes courage, and I'm dedicated to providing a warm, non-judgmental space where you can explore your experiences and develop powerful strategies for emotional well-being.

I am licensed in Illinois with 4 years of professional work experience, and nearly 6 years in the mental health field overall. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). Having worked in the foster care field, an autism clinic, and a private practice setting, I have plenty of experience with almost every type of negative emotion that one can think of. My work in the field has been primarily with adolescents/teenagers, and I find that they are an incredible population to work with. Old enough to understand basic therapy techniques, but young enough to mold themselves into anything that they want to be in life. My current work has a range of working with individuals ranging from age 20, to the age of 11. I am sympathetic to the stressors that teenagers and young adults are facing in our constantly changing world, and I look forward to my interactions with them every day. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Many people come to therapy feeling overwhelmed, exhausted, or disconnected from themselves after years of carrying too much. You may be navigating chronic stress, past experiences that still live in your body, or the pressure of holding everything together while caring for others. Therapy with me is a space to slow down, breathe, and feel supported as you begin to make sense of what your nervous system has been responding to all along. My approach is trauma-informed, culturally responsive, and rooted in both clinical experience and real-world understanding. I work with adults who are managing anxiety, burnout, complex trauma, and life transitions, especially when stress feels constant or healing feels out of reach. Together, we focus on building safety, strengthening emotional regulation, and reconnecting you to your body’s natural capacity for resilience—at a pace that honors your lived experiences. I integrate talk therapy with somatic and mindfulness-based practices to help reduce overwhelm, increase clarity, and support sustainable change. Our work is collaborative and practical, centered on tools you can use in everyday life—not just in session. Whether you’re learning how to set boundaries, process long-held experiences, or simply feel more present in your own life, therapy is a space where you don’t have to carry it alone. Healing doesn’t mean pushing harder or “fixing” yourself. It means being met with care, understanding, and respect as you learn new ways to relate to stress, your body, and your story. My role is to walk alongside you, offering guidance, information, tools, structure, and compassion as you move toward greater ease, balance, and self-trust.